YumFood Group

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Name: YumFood Group
Category: Common Interests - Food & Drink
Type: This group is open and anyone is free to join and invite friends.
About: Restaurants, Recipes, Reviews
Website: yumfood.co.za

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Sevruga Restaurant Winter Specials:
Twenty six piece sushi platter R110 / seafood tasting platter R110 / sushi half price between 2pm and 5pm and all day Sunday
021 421 5134


BBQ Chicken :

2 tablespoons vegetable oil
1 onion, finely chopped
2 cloves crushed garlic
3/4 cup ketchup
2 tablespoons Worcestershire sauce
2 tablespoons white wine vinegar
2 tablespoons brown sugar
1/2 cup water
salt and pepper to taste
10 chicken legs
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Heat oil in a medium saucepan over medium heat. Add the onion and garlic and saute for 5 to 10 minutes, or until onion is tender. Then add the ketchup, Worcestershire sauce, vinegar, brown sugar and water. Mix together well and season with salt and pepper to taste. Reduce heat to low, cover and simmer for 20 minutes. Set aside, covered, and let cool.
Place chicken in a shallow, nonporous dish and pour sauce over chicken, reserving some sauce in a separate container for basting. Cover chicken and marinate in the refrigerator for at least one hour, or overnight. Cover reserved sauce, if any, and keep in the refrigerator.
Preheat an outdoor grill for medium high heat and lightly oil grate.
Grill chicken over medium high heat for 8 to 12 minutes per side, basting occasionally with the sauce, if any, until internal temperature reaches 180 degrees F (80 degrees C).


Chicken Soup
Chicken Soup with Mini Meatballs

Soup Ingredients:

2 lb. stewing chicken
4 c. water
2 1/2 tsp. basil
1/2 lb. sm. onions
1 bay leaf
1 clove garlic
5 carrots, sliced
Parsley and celery leaves

Meatball Ingredients:

1 c. finely minced beef
1 egg
1 slice crumbly white bread
1/2 tsp. salt
Freshly ground black pepper


1. Cover the chicken in water in large pot. Add pepper, salt, basil, garlic, and bay leaf.

2. Bring to a boil. Lower heat and simmer for 30 minutes or until chicken is tender.

3. Remove chicken from pot. Cool and carefully remove the fat from surface of soup. Bring the soup to a boil and add carrots, onions, celery and parsley.

4. Lower heat and simmer for 10 minutes.

4. Mix the minced beef with bread, egg, salt and pepper. Shape into small meatballs and add to the soup. Simmer for an additional 30 minutes.

5. Remove the skin and bone from the chicken. Cut the chicken meat into small pieces. Add the meat to the soup, stir well. Serve.

- Recipe by MomsWhoThink.com -

Roasted vegetable pasta:

Cooking time 10 to 30 mins

2 courgettes, cut into sticks
1 red pepper, seeded and cut into strips
2 garlic cloves, sliced finely
3 tbsp olive oil
300g/10oz pasta shells
200ml/7fl oz tub half-fat crème fraîche
2tsp wholegrain mustard
85g/3oz cheddar, grated

1. Preheat the oven to 220C/425F/Gas 7.
2. Put the courgettes and red pepper in a roasting tin and sprinkle over the sliced garlic. Drizzle with olive oil, then season and toss to make sure all the vegetables are coated with oil.
3. Roast for 15-20 minutes until the vegtables are tender and beginning to brown.
4. Bring a large pan of salted water to the boil. Add the pasta and cook for 10-12 minutes until just cooked. Drain and stir in the roasted vegetables with the crème fraîche, mustard and grated cheddar.

- recipe by Good Food Magazine -

For those of you interested in the BELUGA specials check out:

Check these websites for godd restaurants and recipes:


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  • hallo
    mulisa2 - Posted 72 months ago
  • Oooh! THis group looks delicious.... :P
    amandamandy - Posted 80 months ago
  • Damn...! u make this look good...!!! ;0)
    machiel - Posted 81 months ago
  • Sticky BBQ Chicken (see latest news for recipe)
    j-princess - Posted 81 months ago
  • Grow your own vegetable grarden- it''s cheaper and fresher... and you''ll never run out. ;)
    j-princess - Posted 81 months ago
  • Been to any wine farms lately? Simonsberg has really good specials... you can get like 10 wine tastings and free cheese for about R20 or R30 for the day.
    j-princess - Posted 81 months ago
  • Moyo at Spier Wine Estate runs a buffet at R139 per head! such a brilliant deal! not only do they have every traditional SA dish under the sun, but the also paint your face and keep you entertained with song and dance- very very cool vibe!
    j-princess - Posted 82 months ago
  • Going for duck pancakes at Haiku on Wed... sooo delicious
    j-princess - Posted 82 months ago
  • Duck spring rolls from Asoka
    j-princess - Posted 82 months ago
  • Three Day Diet The three day diet is an easy to follow diet that lasts for only three days. It''s the perfect diet for when you want to lose a couple pounds fast. Be sure to consult your doctor before starting any diet. Daily Instructions: Drink 4 glasses of water or diet soda per day. You may use herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard and ketchup on your food. Three Day Diet Day One Breakfast: Black coffee or tea with Equal or Sweet & Low 1/2 grapefruit or juice 1 slice toast with 1 tablespoon peanut butter Lunch: 1/2 cup of tuna 1 slice toast Black coffee or tea with Equal or Sweet & Low Dinner: 3 ounces of lean meat or chicken (any kind) 1 cup green beans 1 cup carrots 1 apple 1 cup regular vanilla ice cream Three Day Diet Day Two Breakfast: Black coffee or tea with Equal or Sweet & Low 1 egg 1/2 banana 1 slice toast Lunch: 1 cup cottage cheese or tuna 8 regular saltine crackers Dinner: 2 beef frankfurters 1 cup broccoli or cabbage 1/2 cup carrots 1/2 banana 1/2 cup regular vanilla ice cream Three Day Diet Day Three Breakfast: Black coffee or tea with Equal or Sweet & Low 5 regular saltine crackers 1 oz. cheddar cheese 1 apple Lunch: 1 boiled egg 1 slice toast Black coffee or tea with Equal or Sweet & Low Dinner: 1 cup tuna 1 cup carrots 1 cup cauliflower 1 cup melon 1/2 cup regular vanilla ice cream
    j-princess - Posted 82 months ago

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